Make sense of perimenopause and menopause

Same-day visits with menopause-trained specialists
Prescriptions for HRT and non-hormonal medications, if appropriate
In-network with most insurance plans
Copay as low as
$25

per visit*

or $140 per visit self-pay

HSA/FSA accepted

475+ insurance plans accepted, including Aetna, Anthem, Cigna, Blue Cross Blue Shield, and UnitedHealthcare

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*Coverage and costs vary by plan. Being in-network does not guarantee your plan covers these services. Price does not include medication costs.

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What you're feeling? It's all connected.

There's more going on than any single symptom. See the full picture.

Hot flashes & night sweats

The symptom most people associate with menopause, and one of the most common. As estrogen fluctuates, the part of your brain that regulates body temperature becomes more sensitive to small changes. The result: sudden waves of heat, flushing, and night sweats that can disrupt sleep and daily life for years. They're one of the most well-understood hormonal symptoms—and there are effective options to treat them.

Sleep changes

If your sleep has fallen apart and you can’t figure out why, hormones may be part of the story. Progesterone has a calming, sleep-promoting effect on the brain, so as levels drop, falling and staying asleep can get harder. That can happen even without night sweats waking you up. For many women, addressing the hormonal piece helps sleep, too.

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Brain fog

Losing words mid-sentence, forgetting why you walked into a room, or struggling to focus. Estrogen plays a role in memory and attention, so as levels fluctuate, thinking can feel foggier, and poor sleep can make it worse. If memory changes feel sudden or severe, check in with a provider.

Vaginal dryness & discomfort

Underreported, undertreated, and more common than most women realize. Estrogen keeps vaginal tissue healthy, elastic, and lubricated, and as levels decline, that tissue can thin and dry. This can make sex uncomfortable or painful, cause everyday irritation, and make infections more likely. It’s a direct result of lower estrogen, and it often responds well to treatment.

Irregular periods

Often the first sign that perimenopause has begun, sometimes years before other symptoms appear. As estrogen and progesterone start to fluctuate, your cycle can become less predictable. Periods may get shorter, longer, heavier, or lighter, or skip months entirely. It’s one of your body’s earliest signals that something hormonal is shifting. Very heavy bleeding or bleeding between periods is worth checking with a provider.

Sore breasts

Breast tenderness in perimenopause can feel like PMS, just less predictable. In perimenopause, estrogen can spike higher than usual before it declines, and those surges can leave breasts swollen, sensitive, or sore, sometimes at unexpected points in your cycle. It’s a common sign that your hormones are shifting. Any new lump, skin change, or pain on one side is worth checking with a provider.

Itchy ears

One of the more surprising signs, and more common than you’d think. Estrogen helps your skin hold on to moisture and produce natural oils. As levels decline, skin can become drier and itchier everywhere, including inside your ears. It’s easy to write off, but it can be part of the same hormonal shift. If itching comes with pain, discharge, or changes in hearing, check in with a provider.

Mood shifts

Anxiety, irritability, low mood, or a persistent sense of not feeling like yourself are often attributed to stress or life circumstances, and the hormonal link is easy to miss. Estrogen plays a role in regulating serotonin and dopamine, the brain chemicals involved in mood. When estrogen fluctuates, your mood can fluctuate with it. Hormones may be part of what you’re feeling, and it’s worth exploring.

How it works

A clearer path through perimenopause and menopause

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01

Check your coverage

We’ll confirm your coverage before you book. If Maven is out of network with your plan, you can still book* with self-pay.

02

Complete your health assessment

Share your symptoms, health history, and goals—including the ones you might not think are related.

03

Meet with a menopause-trained specialist

They review your assessment before your first visit, so you're not starting from scratch. Together, you’ll build a plan for where you are.

04

Get treatment and ongoing support

If treatment is right for you, prescriptions can be sent directly to your pharmacy. Book follow-up visits or message your clinician as needed.

*Coverage and costs vary by plan. Being in-network does not guarantee your plan covers these services. Price does not include medication costs.

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Coverage & cost

How insurance works with Maven

Virtual Visits

With Maven, you can see providers who are in-network with most commercial insurance plans. What you’ll pay depends on your plan’s copay, coinsurance, or deductible. Being in-network does not guarantee your plan covers these services.
See your estimated cost before you book.

Prescriptions

Billed separately. Filled at your pharmacy and billed under your pharmacy benefit. Your cost depends on your plan’s drug coverage

No insurance or out of network?

Self-pay is available at $140 per visit, and you can use your HSA/FSA.

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There’s more than one way to treat this. Let’s find yours.

Brand-name medications, covered by insurance. Copays may apply.
Coverage and costs vary by plan. Being in-network does not guarantee your plan covers these services.

Birth control (pill, patch or vaginal ring)

Can reduce irregular bleeding, mood shifts, and hot flashes by stabilizing hormone levels. Your clinician can also refer you for in-person care for injections or an IUD.

Vaginal estrogen (cream or tablet)

Low-dose estrogen applied locally to relieve vaginal dryness, irritation, and pain or discomfort during sex with minimal absorption into the rest of the body.

Estrogen + Progesterone (patch, gel, spray, pills)

Estrogen and progesterone combined to relieve hot flashes, sleep disruption, and mood changes—while protecting the uterine lining. Prescribed separately so your clinician can tailor each dose to your body.

Estrogen only (patch, gel, pill)

Estrogen on its own to relieve hot flashes, sleep disruption, and mood changes. Typically delivered as a patch or gel for consistent absorption.

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Access the whole practice

Get support for the whole picture, not just what brought you here.

Adoption Coach
Behavioral Analyst
Birth Planning Specialist
Career Coach
Childcare Consultant
Developmental Psychologist
Lactation Consultant
Diabetes Coach
Doula and Childbirth Educator
Egg Donor Consultant
Family Physician
Fertility Awareness Educator
Genetic Counselor
Mental Health Provider
OB-GYN

From the women in the middle of it

Close-up of a woman with dark hair in a ponytail using a facial massage tool on her neck.

“The holistic view and approach for managing perimenopause and menopause has been life changing! Nearing 50, I am in the best physical shape with support from the physical support and nutrition coaches.”—Dara

Close-up of a woman with dark hair in a ponytail using a facial massage tool on her neck.

“Navigating perimenopause has been difficult. I was having symptoms, but my physical and labs came back normal. After speaking with a Maven provider, I felt like someone understood what I was going through and that I wasn’t crazy!”—Alison

Close-up of a woman with dark hair in a ponytail using a facial massage tool on her neck.

“My in-person doctors are great, but they can't compete with the entire team I can meet with on Maven. I’ve met with a Wellness Coach, Physical Support coach, OB-GYN, Career Coach, Naturopath and many more. My daughter calls them my ‘entourage’ during my Taylor Swift Menopause era.”—Denise, Maven Ambassador

Close-up of a woman with dark hair in a ponytail using a facial massage tool on her neck.

“I started using Maven because I was looking for answers and support during perimenopause. What stood out immediately was how understood I felt. The providers didn’t dismiss my symptoms, they helped me make sense of the changes happening in my body and gave me practical, personalized support.”—Debbie

The care you should've had all along

Covered by insurance

In-network with 475+ insurance plans nationwide*

*Coverage and costs vary by plan. Being in-network does not guarantee your plan covers these services.

Menopause-trained specialists

4.95/5 average appointment rating

Care that connects it all

30+ women's and family health specialities in one place

The next part's easy

Check your coverage in minutes, then book your first visit.

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FAQs

Your questions, answered

How do I know if I’m in perimenopause?

Perimenopause typically begins in your 40s (though it can start earlier) and may include irregular cycles, sleep disruption, mood changes, brain fog, hot flashes, and joint pain. Many symptoms overlap with other conditions, which is why a provider review is helpful. We'll review your history and symptoms to help you understand what's happening.

Is hormone replacement therapy (HRT) safe?

For most women, HRT can be safe and effective when prescribed appropriately but is not suitable for everyone. While earlier studies raised concerns, current research shows HRT can reduce symptoms and help protect heart, bone, and brain health—especially when started during perimenopause or early menopause. Your provider will review your personal health history, discuss risks and benefits, and help determine if it's right for you.

Why is Maven qualified to provide hormone care?

Our clinicians specialize in perimenopause, menopause, and postmenopause—the full continuum of hormonal change, not just the moment of transition. They're trained to distinguish between symptoms that respond to hormone therapy and those that need a different approach, and to factor in your health history, cancer risk, and reproductive background. That specificity shapes your care plan.

What hormone therapy options does Maven offer for menopause?

We prescribe a range of options tailored to your symptoms and health history, including birth control, vaginal estrogen, estrogen-only therapy, and combined estrogen and progesterone (prescribed separately so your clinician can dial in each dose). For women who prefer or aren't candidates for hormonal treatment, we also prescribe non-hormonal options including SSRIs/SNRIs, gabapentin, and medications for incontinence. Your provider will recommend what fits.

Can I get HRT if I’ve had a hysterectomy?

Yes. Treatment options differ slightly depending on whether you have a uterus, but HRT is still an option. Your provider will recommend the right formulation for you.

What if I’m already on HRT but it’s not working?

Your provider can review your current treatment, adjust your dosing or formulation, and optimize your plan. Many women aren't on the right dose or delivery method for their needs.

Does Maven Hormone Care accept insurance?

Yes! Hormone Care providers on Maven are in-network with over 475 commercial insurance plans nationwide. Coverage varies by plan and state, so start by checking your eligibility. Being in-network does not guarantee your plan covers these services. Our eligibility check is quick, and you don’t have to book anything. If your plan isn’t accepted or you’d rather not use insurance, you can choose our self-pay option instead. Either way, you’ll get the same care team and a personalized plan.

What insurance plans does Maven accept?

Maven accepts most commercial insurance plans nationwide, including:

  • Blue Cross Blue Shield
  • Anthem
  • United Healthcare
  • Aetna
  • Horizon
  • CareFirst
  • Premera

How do I check whether my plan is accepted?

You can check your eligibility in just a few minutes after creating an account. Once you’ve signed up, you’ll enter your insurance details and we’ll let you know whether your plan is accepted and what the estimated appointment cost will be.

What if my plan isn’t in-network?

If your plan isn’t in-network, you can still proceed with our self-pay option per visit. Self-pay for hormone care is $140 per visit. Medication costs are billed separately and may also be covered by your insurance depending on your specific pharmacy benefits.

If your plan has out-of-network coverage, you may be able to receive a partial reimbursement from your insurer by requesting a superbill from our Support team. Check your insurance to see if you are eligible for out-of-network coverage.

Does Maven Hormone Care accept Medicare, Medicaid, or HMO plans?

Maven Hormone Care does not accept Medicaid, Medi-Cal, TRICARE, or original Medicare plans at this time. If you are enrolled in one of these plans, you are still able to join Maven Hormone Care through our self-pay option.

Maven Hormone Care does accept Medicare Advantage (Part C) plans, and coverage depends on your specific plan. HMO plans may also be accepted, depending on your specific insurance carrier and plan. To see if your plan is covered, create an account and proceed with the eligibility check. We’ll let you know if your plan is in-network and what your estimated cost for an appointment will be.

What does insurance cover, and what do I pay out of pocket?

Your medical insurance may cover your visits with a hormone care provider. If it does, you’ll pay your plan’s copay, coinsurance, or deductible for each visit. Maven sends your prescriptions to your pharmacy of choice. Your pharmacy will review your benefits and determine your out-of-pocket costs for your prescriptions.

Are hormone prescriptions covered by insurance?

Your prescriptions may also be covered by insurance, depending on your pharmacy benefits. If you’re prescribed medication, the charge will be determined when you pick up your prescription at the pharmacy. Any estimates shared with you while booking your Maven Hormone Care visit do not include the estimated cost of medication.

Will I have a copay or deductible?

You may have a copay or deductible depending on your plan. With insurance, each visit is billed to your plan, so there may be a copay, coinsurance, or the plan’s full rate until you meet your deductible. After you create an account and check your eligibility, you’ll see an estimate of your cost for the visit before you book. This is an estimate, not a guarantee of coverage or final cost. Your insurer will determine the final amount after processing the claim. If you’d rather not use insurance, you can opt for self-pay for $140 per visit with no copay or deductible.

What if I need in-person care?

Virtual visits are designed for consultation and follow-up guidance. If in-person care or additional testing is needed, your provider will help direct you appropriately.

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